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Articles, Self-Paced Material & Workshops

Our website offers a variety of articles and self-paced materials to help you get the most out of life coaching. With our selection of articles, you can learn more about life coaching and how it can help you improve your lifestyle, create improved health, happiness, and abundance. Our self-paced materials are designed to provide you with the tools you need to take control of your life and create the life you want. With our self-paced materials, you can work at your own pace and tailor your own learning experience to best suit your needs. Purchase our self-paced materials and start your journey to a better life today

Free articles to help you better understand what life coaching offers and support your journey through life

What Life Coaching Offers You

This article provides an overview of why and how life coaching can provide easier, faster positive lifestyle changes.

Create Your Nurturing Living Environment

We are what we think, do and how we choose to live. As such, choosing a living environment that is conducive  to our goals & aspirations is an important step in our journey to personal growth and development. Our environment should be a reflection of our values and help us to stay focused on our goals.

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The Power of Intentional & Joyful Living

Each moment is a gift to be enjoyed & honored. The importance of staying aware & conscious in the moment cannot be over emphasized.

Food for Thought on Healthy Eating Lifestyle

Health & wellness communities agree that diets emphasizing fresh, whole food ingredients and minimizing processed foods are superior for overall wellness.  A whole food, plant- based diet feeds your body's cells with natural nutrients & helps the planet.

Nurture & Love Your Body

Self-care is about purposefully giving back to yourself to enhance & maintain your own physical & emotional wellbeing. Maintaining your physical wellbeing on a daily basis has immediate and log-term benefits. You'll prevent many health issues, have a good foundation to care for yourself in other ways & be able to create your positive & fulfilling lifestyle.

Simple Physical Activity for A Healthy Lifestyle

We know that staying active is one of the best ways to keep out physical body healthy & improve our overall wellbeing. But did you realize it can improve your overall quality of life. We are made up of billions of cells that are energy and in constant movement. It only makes sense that we should also be in regular and sustained movement as well.

Blue Skies
Bridge at Sunset

2024 Personal Numerology Report

Create the Best Year Possible

 

 

Numerology provides a roadmap for the potential opportunities and pitfalls during the year. This report is unique as it looks at the spiritual year, your life path in this lifetime, physical global year, personal year and your age. These come together to reflect an understanding of the influences and direction of your life for 2024. Also included is the global monthly flow and your personal monthly reading. I utilize the basic numerology principles and also my intuition and reading of you and the world we live in.

 

There are four fundamental energies influencing your life daily: life path energy flow, spiritual/etheric energetic flow, physical year energies, your personal numerology year, & your personal monthly energy influences. These are layered upon your established actions and reaction behaviors embedded in your personality from in-uterus on. By knowing what the external influences are, and becoming aware of your self-sabotage patterns, thoughts & beliefs, you can shift to living a more fulfilling and positive life. The easiest starting point is knowing what influences your behavior and those around you. I liken it to getting the weather report so you know what to expect and are dressed (internally: numerology and externally: weather) appropriately. 

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$44   To order please send an email with your first and last name and your birthdate. It will take 3-5 days to create. I will send it to you attached to an invoice for $44. 

2024 Numerology

2024 Workshops

Self-Paced Programs

Take control of your life by identifying what is not serving you and creating a path to fulfilling your dreams.

Image by Patrick Fore

Improving Your Life Through Self Evaluation & Direction          $22

Life coaching is a joint or group set of sessions with the coach listening and asking questions to stir new insight, find resolutions and focus for yourself. Sometimes you desire to do it on your own without someone to assist you each step of the way. This is a tool designed for exactly that option. It allows you to move forward with self evaluation by following the steps and answering the questions. It can be used for a specific goal whether it is to clear an ongoing barrier/pattern that may be negatively impacting your life or a desire to create something new or improved. The beauty of it is that it may be used as many times as you desire as you traverse this amazing lifetime. Please send me a message requesting it and let me know when it is a good time to contact you for a brief free chat or you can simply request the material.  I'll send you an invoice with the tool attached. 

Click the icon to email or call/text 760 217-2310. I will send you an invoice with a link to pay & the program attached. Be sure to include your email address.

Image by Jeremy Bishop

Replacing Unhealthy Personality Traits, Characteristics/Beliefs/Patterns & Programs with Healthy Ones
$33

In its simplest form this is about helping you connect with the Universe through your personal awareness of self. We all have been programmed from birth with the beliefs of our parents, family, community and society. This forms the personality core of how we interact with the external world and what we believe. The ongoing interactions of all these  influences continues to shape our personality. We can make changes in our attitudes, behaviors and thought patterns in response to new experiences and personal growth. By purchasing this tool, you have decided to empower yourself to take control over who you are as an individual, rather than simply being acted upon by and reacting to external circumstances  and internal beliefs, programs, etc. This is a 16 page detailed map with explanations, questions and supporting tools to assist you in the objective self-evaluation, goal setting and detailed path of actions to create a healthier, happier and more rewarding lifestyle.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

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Self-Paced Programs

Take control of your life by identifying what is not serving you and creating a path to fulfilling your dreams.

Path to Personal Happiness

Improving Your Life Through Self Evaluation & Direction          $22

Life coaching is a joint or group set of sessions with the coach listening and asking questions to stir new insight, find resolutions and focus for yourself. Sometimes you desire to do it on your own without someone to assist you each step of the way. This is a tool designed for exactly that option. It allows you to move forward with self evaluation by following the steps and answering the questions. It can be used for a specific goal whether it is to clear an ongoing barrier/pattern that may be negatively impacting your life or a desire to create something new or improved. The beauty of it is that it may be used as many times as you desire as you traverse this amazing lifetime. Please send me a message requesting it and let me know when it is a good time to contact you for a brief free chat or you can simply request the material.  I'll send you an invoice with the tool attached. 

Click the icon to email or call/text 760 217-2310. I will send you an invoice with a link to pay & the program attached. Be sure to include your email address.

Image by Jeremy Bishop

Replacing Unhealthy Personality Traits, Characteristics/Beliefs/Patterns & Programs with Healthy Ones
$33

In its simplest form this is about helping you connect with the Universe through your personal awareness of self. We all have been programmed from birth with the beliefs of our parents, family, community and society. This forms the personality core of how we interact with the external world and what we believe. The ongoing interactions of all these  influences continues to shape our personality. We can make changes in our attitudes, behaviors and thought patterns in response to new experiences and personal growth. By purchasing this tool, you have decided to empower yourself to take control over who you are as an individual, rather than simply being acted upon by and reacting to external circumstances  and internal beliefs, programs, etc. This is a 16 page detailed map with explanations, questions and supporting tools to assist you in the objective self-evaluation, goal setting and detailed path of actions to create a healthier, happier and more rewarding lifestyle.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

Self-Paced Programs

Take control of your life by identifying what is not serving you and creating a path to fulfilling your dreams.

Path to Personal Happiness

Improving Your Life Through Self Evaluation & Direction          $22

Life coaching is a joint or group set of sessions with the coach listening and asking questions to stir new insight, find resolutions and focus for yourself. Sometimes you desire to do it on your own without someone to assist you each step of the way. This is a tool designed for exactly that option. It allows you to move forward with self evaluation by following the steps and answering the questions. It can be used for a specific goal whether it is to clear an ongoing barrier/pattern that may be negatively impacting your life or a desire to create something new or improved. The beauty of it is that it may be used as many times as you desire as you traverse this amazing lifetime. Please send me a message requesting it and let me know when it is a good time to contact you for a brief free chat or you can simply request the material.  I'll send you an invoice with the tool attached. 

Click the icon to email or call/text 760 217-2310. I will send you an invoice with a link to pay & the program attached. Be sure to include your email address.

Self Awareness

Replacing Unhealthy Personality Traits, Characteristics/Beliefs/Patterns & Programs with Healthy Ones
$33

In its simplest form this is about helping you connect with the Universe through your personal awareness of self. We all have been programmed from birth with the beliefs of our parents, family, community and society. This forms the personality core of how we interact with the external world and what we believe. The ongoing interactions of all these  influences continues to shape our personality. We can make changes in our attitudes, behaviors and thought patterns in response to new experiences and personal growth. By purchasing this tool, you have decided to empower yourself to take control over who you are as an individual, rather than simply being acted upon by and reacting to external circumstances  and internal beliefs, programs, etc. This is a 16 page detailed map with explanations, questions and supporting tools to assist you in the objective self-evaluation, goal setting and detailed path of actions to create a healthier, happier and more rewarding lifestyle.

Click the icon to email or call/text 760 217-2310. I will send you an invoice with a link to pay & the program attached. Be sure to include your email address.

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